Focus Necklace

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I’ve noticed my brain hasn’t been it’s usual sharp self lately and I feel like I’m walking around in haze. I was curious why this was happening, so I did some research and this is what I found:

Brain fog or mental fatigue is a type of cognitive dysfunction that includes poor memory, lack of mental clarity or focus and problems concentrating.

Yup, that’s me! And the causes?

✅  Stress
✅  Poor Sleep
✅  Hormonal changes
✅  Diet
✅  Medications
✅  Medical conditions

You know me, I’m not a day over 29, so I’ve ruled out hormonal changes. My diet is pretty good and I have no real stress (aside from teenagers... and yes, I’m sticking to the 29 btw!)

But I’ve worked out the culprit. I had surgery recently (✅  Medical Condition) and am downing the painkillers like Smarties (✅  Medications). I’ve got antibiotics for infection, probiotics for thrush, a sleepy pill because the infection makes me get up 10 times a night to pee (✅  Poor Sleep) and Panadol for pain which I’ve realised has caffeine in it 🤯🤯🤯 (now changed to caffeine-free).

I know this is a blip, and I’ll get back to my pill free life shortly. Meanwhile, I’m wearing Hematite for Focus and reciting mental clarity affirmations! And I’m pleased to report things are getting clearer.

This necklace is made with tiny 4mm beads and sterling silver highlights. It comes in a mini length but I am happy to customise. Just leave me instructions  in the notes section at checkout.