Becoming Vibrant / EMOTIONAL VIBRANCY

Join me on my journey to answer the question:

What do we need to do to live a full and vibrant life.

EMBRACING A CHANGE MINDSET

EMBRACING A CHANGE MINDSET

Nobody likes stressful experiences thrust upon them, to feel out of control or to feel defeated. But let’s look it them from a different perspective.
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Dealing with Unmet Expectations

DEALING WITH UNMET EXPECTATIONS

Unmet expectation: the disappointment we feel when things don’t turn out the way we planned. It’s also something we avoid like the plague but never do! 
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WHAT IS EMOTIONAL VIBRANCY

WHAT IS EMOTIONAL VIBRANCY

Emotional Vibrancy. We all know this one intimately, but in what way does it affect our aging and what steps can we take to create more vibrancy?
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