Becoming Vibrant

WHAT IS PHYSICAL VIBRANCY

Physical Vibrancy is another piece of the puzzle in my quest to answer the question: how can we age vibrantly? Is this one a no brainer though?

WHAT IS EMOTIONAL VIBRANCY

Emotional Vibrancy. We all know this one intimately, but in what way does it affect our aging and what steps can we take to create more vibrancy?

WHAT IS INTELLECTUAL VIBRANCY

Let's take a look at Intellectual Vibrancy and see how it relates to aging so we can see how to go from mental wellness to mental vibrancy.

BECOMING VIBRANT: AN INTRODUCTION

I've turned 50 and now the long awaited journey begins - my quest to answer the question: how can we age vibrantly? Join me on my adventure!

TURNED 50 AND STILL FABULOUS

Happy birthday to me - today I turn 50. It’s a milestone, there's no question about it. It’s also the day that I commit to consciously living an expanded life.